My Story
At 28, I found myself questioning the life I was living.
I was working in a corporate job, keeping busy and doing what I thought I was supposed to do. But something no longer felt right.
The things that once brought me joy or seemed important started losing their meaning. I didn't feel like socialising, I felt disconnected from myself and the world around me, and I began questioning what I truly wanted from life.
I felt lost. The life I had built no longer felt aligned with who I was becoming, yet I didn't know what needed to change.
That was when I started meditating.
What began as a way to slow down and find some clarity eventually led me to Kundalini Yoga teacher training, opening the door to a deeper exploration of spirituality, self-awareness and personal development.
I later continued this journey through studying health coaching at the Institute for Integrative Nutrition (IIN), which broadened my understanding of the connection between our physical, mental and emotional wellbeing.
Looking back, I recognise this period as the beginning of my spiritual awakening.
What initially felt like losing myself became an opportunity to get to know myself more deeply, question old patterns and reconnect with what truly mattered to me.
This journey changed not only how I experienced life, but also how I understood health and wellbeing.
And it's at the heart of why I do the work I do today.
