Explore my services
Supportive, evidence-based services focused on calm, balance, and sustainable wellbeing.
Health & Wellness Coaching
Supportive, evidence-based coaching focused on nutrition, stress management, and sustainable lifestyle habits. Designed to help you feel calmer, more balanced, and more connected in everyday life.
Kundalini Yoga Classes
A yoga practice centred on awareness, using breathwork, gentle movement, and meditation. Designed to support calm, clarity, and a deeper connection with yourself.
What My Clients Are Saying
I’m grateful to have supported individuals on their journey toward greater calm, balance, and self-awareness. Here’s what they share about their experience working with me:
“An extraordinary experience! 🙏 Rosie is incredibly attentive, compassionate, and highly professional. Her personalised guidance helped me restore balance, both physically and mentally. Thanks to her insightful advice, I’ve seen a significant improvement in my daily well-being. She is always genuinely available, and unlike many others, her coaching program is deeply focused and impactful. I highly recommend Rosie to anyone looking for holistic, authentic support!"
"Rosie is truly incredibly kind! ✨She immediately grasped my needs and tailored her approach perfectly. I love her working method; she helped me unconsciously identify actions I could take to effectively reach my goals, all while maintaining such kindness and understanding! I highly recommend her to anyone looking for meaningful actions to transform their lifestyle, no matter the area. Thank you so much ☺️🙏."
"Rosie's calm nature and her soothing way of explaining as you go is powerful and calming at the same time. Her knowledge shines through as genuine and I am so happy to have her as a coach. She takes her time to understand my needs and adapts to my abilities and level which to me has been really life-changing for me and has influenced my new day-today life. Will definetly recommed Rosie and her wellness program for anyone looking into their own well-being and health."
"Rosie is a caring professional who perfectly combines attentive listening with personalised guidance. She was able to help me develop new daily routines, with support that was tailored to my needs and offered at a pace that gave me time to gradually embrace and implement my actions.I highly recommend Nutri'Shine Wellness."
"My very first session with Rosie was brilliant! Extremely eye opening and I learned a lot about well being. Rosie is very understanding and gave me some great advice. I can’t wait to see what’s to come!"
"Rosie gave excellent guidance in various areas (mental health, physical activity, nutrition, overall well-being, etc.). After analysing together what I wanted to improve, she shared lots of simple, practical ideas to help me make progress in different areas of my life. Rosie is gentle and a great listener. She has a deep sensitivity and truly knows how to support and guide you."
Ready to Get Started?
A supportive step toward calm, balance, and everyday wellbeing.
