Get in Touch - Start Your Wellness Journey Today
I carefully read each of your emails and will do my best to respond promptly. Whether you're looking to schedule a consultation or have questions about my services, I'd love to hear from you.
For inquiries and scheduling your free consultation, please feel free to reach out:
Q&A
Discover answers to common questions about my coaching. If you have additional inquiries, feel free to reach out for more information.
What services do you offer?
I offer a range of services, including health coaching, Kundalini yoga classes, and mindful nutrition consultations. Each service is personalised to support your unique journey toward improved health and well-being.
What is your approach to nutrition?
No prior knowledge is needed. My programs are designed to guide you step-by-step, providing the tools and insights you need to achieve your health and wellness goals.
How do I get started?
To get started, simply contact me through my website to schedule a consultation or book a class. We’ll discuss your goals, challenges, and how I can best support you on your journey.
How do I know which service is right for me?
Each person’s needs are unique. I offer a free consultation to help you determine which service best aligns with your goals. Whether you're looking for nutrition advice, health coaching, mindfulness practices, or yoga, I can guide you in choosing the best path for you.
Do you offer online services?
Yes! All my services are available online, including health coaching, yoga classes, and consultations. This makes it easy to access support no matter where you are.
How do I book a session or class?
You can book sessions or classes directly through my website. Simply choose the service you'd like and follow the prompts to secure your spot. If you have any questions, feel free to reach out to me directly.
Do you offer sessions via Zoom?
Yes, all of my services, including health coaching, yoga classes, and consultations, are available via Zoom. This allows for a flexible and accessible way to connect, no matter where you are. Simply book your session, and I will send you the Zoom link ahead of time.
How do I get my free first Kundalini Yoga class?
To claim your free first Kundalini yoga class, simply reach out through the contact form and select "One Free - Kundalini Yoga Class." I’ll get in touch with you shortly and send over your Zoom link!
Can I combine services (e.g., yoga and health coaching)?
Absolutely! Many clients benefit from combining services, such as yoga for stress relief and health coaching for nutrition and lifestyle guidance. I can help create a holistic plan tailored to your specific needs.
